Essay on How to Achieve Happiness - 2099 Words

The Pursuit to Happiness â€Å"Happiness is a butterfly, which when pursued, is always just beyond our grasp, but which, if you will sit down quietly, may alight upon you† is what Nathaniel Hawthorne once said. (Palha) Unfortunately there is no handbook that one may purchase to achieve happiness, because no one is the same. Therefore, it is nearly impossible for one to obtain happiness through someone else’s viewpoints and research, but there are in my opinion, basic needs that will jumpstart the road to happiness. In contemplation and also through research I have come to the conclusion that people in our lives, experiences, privileges, and attitudes are the key components to achieve happiness. First and foremost, family plays an†¦show more content†¦We put this very favorable spin on experiences, and thats harder to do for material possessions, because they are what they are. Lastly, the little things are just an unexplainable joyous feeling when least expected. A little kid smili ng in a grocery store, a person singing in their car, someone being appreciative, holding the door open for someone; those are all examples of the little things. The reason behind the warm and fuzzy feeling deals with the same logic as talked about previously in the study from Harvard Medical School, happiness is contagious. It is hard to be upset when those around you are joyous, besides if one had a chance to be happy odds are they would take the opportunity. Independence is also a main component of happiness. It promotes a feeling of accomplishment, pride and empowerment. In 1990, a study was conducted on the use of interactive computer services to enhance the quality of life for long-term care patients. The results were amazing, just by teaching these residents how to use different software improved not only their disability, but their happiness as well due to being able to be self sufficient. In a response from one of the administrators, they stated, â€Å"I have seen an impr ovement in these residents’ level of responsiveness, their self-image, as well as their self-esteem.† Later in the article one of theShow MoreRelatedHow to Achieve Happiness Essay1776 Words   |  8 PagesEssay # 3 Happiness. There is a saying that states that â€Å"Money doesn’t buy happiness,† and most of the time, the response to that is: â€Å"Yeah right, whatever, keep on dreaming† or â€Å"Yes sure, but you have to admit that it helps when you have some†. Indeed, when we think about money, we either start daydreaming about the projects we will realize once we have it in our hands or we end up having nightmares about what we will be losing once it has vanished. So for sure, the common answer would beRead More How to Achieve Happiness Essay491 Words   |  2 PagesCambridges Online Dictionary, happiness is a state of mind or feeling characterized by contentment, satisfaction, pleasure, or joy. 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For this reason, mostRead MoreHappiness Is A Glass Half Empty By Oliver Burkeman939 Words   |  4 PagesAs human beings we are naturally wired to seek happiness wherever we can find it. When we don’t, we may enter a stage of anger, anxiety, or distress. That’s why it is our personal goal to look for happiness and preserve it once we acquire it. Many have explored ways to find what triggers this feeling of â€Å"happiness† and what we can do to keep it; nonetheless, the evidence found is h ardly sufficient to make a public statement on how to find happiness. For this reason, most of the time we speculateRead MoreWe Have No Right For Happiness1167 Words   |  5 PagesRight To Happiness In C.S Lewis essay, â€Å" We Have No Right To Happiness, he argues that we the people within the world don’t have the right to happiness. In my right being who can accuse such a thing. Everyone has the right to be happy in my opinion. Perhaps look for instance even our Declaration of Independence says â€Å" We have the right to pursue happiness.† I find it somewhat fascinated and yet nothing has changed in our culture since such as author C.S Lewis has wrote this short essay. I trulyRead MoreIs Moral Behavoir Necessary for Happiness? Essay757 Words   |  4 PagesFor this essay this paper will be discussing the subject of moral behaviour and if it is necessary for happiness. The view that this paper will reflect and focus on is that â€Å"moral† behaviour is not absolutely necessary to be happy. To fully comprehend the topic in question we must look at the definitions of morality and happiness. Moral behaviour is subjective in the sense that what may seem r ight to one person may not seem right to another. Happiness is also entirely subjective due to the fact that